​JEN JACOBS FITNESS

Your health and wellness matter. 

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First 30 minute phone consultation is always free with no obligation to purchase anything.

 

In-Home training:

 

Sessions in 46383 zip code $60

 

Sessions in 46385 zip code $65

 

Sessions in the greater NW Indiana area depends on exact location, will discuss

 

A la carte services:

 

Virtual training: $100/month (includes initial phone evaluation, monthly 15 minute check-in via Zoom meeting, three written customized workout per week, goal setting, basic nutrition tips, 2 way messaging on the Trainerize app, easily accesible app videos for seamless workouts) 

 

Nutrition coaching: $120/month (includes personal review of your weekly food journal via MyFitnessPal format or Trainerize app, recipes, personalized goal setting, macro suggestions, evidence based coaching, worksheets, homework, nutrition tips, one 45 minute monthly in person meeting)*

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Corporate or group training: call or email for pricing. 

 

*I am not a nutritionist or an RD, but I am comfortable giving general nutritional suggestions and helping you problem solve your food intake.  I can offer great RD referrals if needed. 

 

 

**Sessions are good for six months from the purchase date. In person sessions include: body fat measurement, body weight measurement, waist/arm/thigh measurement, goal setting, basic nutrition tips, 50 minute exercise session, and stretching if requested.

 

 

 

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